In this episode of On A Divine Note, we sit down with Tornia C. Anderson Morgan—a proud Trinidadian, Registered Dietitian, Certified Diabetes Educator, and self-proclaimed foodie—who brings culture, compassion, and clarity to the world of nutrition. From her roots in Trinidad & Tobago to her impactful work in Baltimore, Tornia shares her powerful journey in healthcare and how she blends cultural tradition with evidence-based practice. We dive into the mental, spiritual, and emotional side of wellness, explore common myths around healthy eating, and unpack what a realistic, patient-centered approach truly looks like. Tornia also offers empowering advice for anyone struggling with food guilt or navigating health changes. 🔗Stay connected with Tornia Website: Trifectahealthsolutions.net Instagram: @Tornia_the_dietitian